Dean's Wellness Books
Click on the prices to be taken direct to Amazon to buy the paperback; also available online from Waterstones, Barnes & Noble and from most other good bookstores. Click Audiobook prices to take you direct to Audible; audiobooks are also available from iTunes.
THRIVING!
Paperback 127 pages (2021)
Audiobook 2 hours 8 mins
For sure change can be scary, remaining static more so! Us humans are creatures of habit and the thought of contemplating doing something absolutely outside of our usual experience is seldom the easy option.
You don't have to!
Simply being the best version of who we are is what matters, without having to go and conquer the highest mountains. Sometimes the smallest steps can feel to us like mountains to climb and yet when we take that step and then another towards our goals we are conquering our own mountain every single time! And how great is that? Quite literally all that is needed is a shift in our awareness of what can really be brilliantly possible from life, then consciously choosing to go out there and make that possibility our reality. This simple shift in mindset makes the difference...this book shows you how!
THE MAGIC OF AUTHENTIC LIVING
Paperback 350 pages (2020)
5 hours 36 mins
It is all too easy to lose track of our own motivations, personal standards and authentic self, if we pay too much attention to the constant stream of words coming our way from even well-meaning family and friends, never mind about those toxic people we all encounter from time to time! Neuroscience confirms we are all products of the thoughts we have. Our predominant thoughts permeate through every cell of our brain and body creating the person we are. What we intensely focus on with passion creates powerful energy and scientists can physically measure this energy transmitted by our brains. We create our personal version of reality through thoughts. What we think, feel, and say is played forward as the reality of our life. Through this book my goal is specifically aimed at breaking down any of your unconscious self-limitation habits - instead placing you right there in pole position of deciding where your life goes. Our mindset is 100% in our own hands. We truly can think whatever we choose…
WALKING OUR TALK IS EASY, RIGHT?
Paperback 138 pages (2019)
Audiobook 1 hour 55 mins
This book has been compiled from over two decades worth of my writing, some are from the columns I contribute for magazines around the world and others are excerpts taken from my own books. Many of these modern-day parables have become stories I use during my live events to illustrate points or as motivation with the intention to inspire action from my audiences. In a real sense I simply needed to write this book. So many of my audience members asked me after an event to put together this collection then they can read these stories in their own time and frankly with all that energy heading in my direction I was left with practically no choice in the end, I wrote the book! These can be read from cover to cover or dipped into for extra inspiration when your intuition calls out with the need.
STAYING POSITIVE REGARDLESS
Paperback 108 pages (2018)
1 hour 35 mins
How about your future happiness being in your own hands? You sat in the driving seat of your own destiny. Making it a choice. Your conscious choice. Life is fundamentally all about the choices we make. Indeed change remains the only constant throughout our lives. Change is never something to be scared of it will happen anyway, so now you can become attuned to these transformational moments in life and make them work for you! If you are going to be judged by others anyway why not let it be for being a happily passionate and enthusiastic participator in life! Living large and maximising any opportunities coming your way. Turbo-charging you to be openly ready for the possibility of positive changes and ensuring these events happen on YOUR terms. Staying Positive Regardless can be life-changing if you let it be.
YOU BUT STRESS-FREE
Paperback 110 pages (2018)
1 hour 8 mins
The sooner more know about The Two Minute De-Stress, the sooner we can bring more peace to this world” MORE TO LIFE MAGAZINE
This AUDIO is based on my Naturally Stress-Free workshop. This event has seen me visit such an incredible variety of locations and I am privileged to have met some equally incredible people along the way. Stress is such a global issue. I had to do something about it. Yet what difference can one person make? Every time I see for myself the transformation someone has undergone through learning how to control their life, rather than events controlling them – I have my answer. And yet I am equally fully aware that all healing is essentially self-healing. In essence I am simply an informed person who guides others to help themselves. You are why I do what I do. This is for you and dedicated to you!
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Dean Fraser fully endorses the work of The Vegan Society, Viva! and Dementia Awareness
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